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Green Apron Cafe

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Home / Keto
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  • *Salad ~ Beef Tenderloin Salad

    *Salad ~ Beef Tenderloin Salad

    Romaine, avocado, asparagus tips, red onion tomatoes with beef tenderloin and homemade balsamic dressing.
    $15.99
    Add to cart
  • *Salad - Caesar

    *Salad – Caesar

    Romaine, cherry tomatoes, homemade croutons, fresh sliced egg, parmesan cheese, homemade Caesar dressing
    $10.99

    {"sku":"","label":"Grilled Wild Salmon","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Grilled Red Argentine Shrimp","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Grilled Organic Chicken","price":"6.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Homemade Crab Cake","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Beef Tenderloin","price":"8.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Avocado","price":"4.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • *Salad - Trio Salad
    407Calories

    *Salad – Trio Salad

    Chicken Salad, Egg Salad and Tuna Salad on a bed of greens with cherry tomatoes and European protein bread.
    $13.99
    407 calories
    Add to cart
  • Bowl - Chicken Salad Bowl
    465Calories
    29gProtein
    25gCarbs
    28gFat

    Bowl – Chicken Salad Bowl

    Slow roasted and pulled chicken with cranberries, grapes, celery and walnuts served on a bed of romaine with European Protein Bread
    $12.99
    465 calories
    Add to cart
  • Bowl - Tuna Bowl
    235Calories
    18gProtein
    8gCarbs
    11gFat

    Bowl – Tuna Bowl

    Albacore Tuna with celery on bed of lettuce with tomatoes, pickles and European protein bread
    $12.99
    235 calories
    Add to cart
  • Entrée - Meatloaf with Cauliflower Mash Potatoes
    340Calories
    37gProtein
    12gCarbs
    18gFat

    Entrée – Meatloaf with Cauliflower Mash Potatoes

    Organic, Grass Fed beef, seasoned and baked with cauliflower mashed potatoes and green beans
    $14.99
    340 calories
    Add to cart
  • Entree - Beef Tenderloin
    394Calories
    51gProtein
    9gCarbs
    15gFat

    Entree – Beef Tenderloin

    6 oz of Beef Tenderloin with Choice of Side
    $18.99
    394 calories

    Add a vegetable side of your choice to this Entree

    {"sku":"","label":"Vegetable Medley","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt|||pepper|||sugar|||soy","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Roasted seasonal vegetables, carrots, broccoli, cauliflower, zucchini, yellow squash, red onion","calories":"100","protein":"20","carbs":"30","fat":"40","fiber":"50","sugar":"60","sodium":"70"} {"sku":"","label":"Califlower Mash","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Roasted Cauliflower, EVOO and garlic mashed to a creamy blend.","calories":"110","protein":"5","carbs":"10","fat":"15","fiber":"20","sugar":"25","sodium":"30"} {"sku":"","label":"Harvest Vegetable Blend","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt","ingamounts":"","ingramounts":"","ingshows":"false","ingredients_desc":"Roasted Butternut squash, carrots and sweet potatoes","calories":"120","protein":"23","carbs":"25","fat":"27","fiber":"29","sugar":"31","sodium":"33"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt|||sugar","ingamounts":"0|||0","ingramounts":"0|||0","ingshows":"false|||false","ingredients_desc":"Organic green beans, slightly roasted with salt and pepper seasonings","calories":"131","protein":"12","carbs":"13","fat":"14","fiber":"15","sugar":"16","sodium":"17"} {"sku":"","label":"Brussel Sprouts","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Roasted Broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Loaded Baked Potato","price":"5.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt|||pepper|||sugar","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"6","protein":"1","carbs":"2","fat":"3","fiber":"4","sugar":"5","sodium":"6"} {"sku":"","label":"Plain Baked Potato","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"5","protein":"1","carbs":"5","fat":"0","fiber":"5","sugar":"0","sodium":"0"} {"sku":"","label":"Sweet Potato","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"11","protein":"0","carbs":"10","fat":"5","fiber":"0","sugar":"1","sodium":"2"} {"sku":"","label":"Brown Rice","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Organic Quinoa","price":"4.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Southwest Quinoa","price":"5.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • Entree - Cheeseburger with Coleslaw - Keto
    278Calories
    19gProtein
    2gCarbs
    22gFat

    Entree – Cheeseburger with Coleslaw – Keto

    Cheeseburger with Coleslaw - Keto
    $13.95
    278 calories
    Add to cart
  • Entree - Chicken Piccata with choice of side
    358Calories
    47gProtein
    8gCarbs
    20gFat

    Entree – Chicken Piccata with choice of side

    Chicken Piccata with roasted vegetables
    $12.99
    358 calories

    Add a vegetable side of your choice to this Entree

    {"sku":"","label":"Vegetable Medley","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt|||pepper|||sugar|||soy","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Roasted seasonal vegetables, carrots, broccoli, cauliflower, zucchini, yellow squash, red onion","calories":"100","protein":"20","carbs":"30","fat":"40","fiber":"50","sugar":"60","sodium":"70"} {"sku":"","label":"Califlower Mash","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Roasted Cauliflower, EVOO and garlic mashed to a creamy blend.","calories":"110","protein":"5","carbs":"10","fat":"15","fiber":"20","sugar":"25","sodium":"30"} {"sku":"","label":"Harvest Vegetable Blend","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt","ingamounts":"","ingramounts":"","ingshows":"false","ingredients_desc":"Roasted Butternut squash, carrots and sweet potatoes","calories":"120","protein":"23","carbs":"25","fat":"27","fiber":"29","sugar":"31","sodium":"33"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt|||sugar","ingamounts":"0|||0","ingramounts":"0|||0","ingshows":"false|||false","ingredients_desc":"Organic green beans, slightly roasted with salt and pepper seasonings","calories":"131","protein":"12","carbs":"13","fat":"14","fiber":"15","sugar":"16","sodium":"17"} {"sku":"","label":"Brussel Sprouts","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Roasted Broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Loaded Baked Potato","price":"5.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt|||pepper|||sugar","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"6","protein":"1","carbs":"2","fat":"3","fiber":"4","sugar":"5","sodium":"6"} {"sku":"","label":"Plain Baked Potato","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"5","protein":"1","carbs":"5","fat":"0","fiber":"5","sugar":"0","sodium":"0"} {"sku":"","label":"Sweet Potato","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"11","protein":"0","carbs":"10","fat":"5","fiber":"0","sugar":"1","sodium":"2"} {"sku":"","label":"Brown Rice","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Organic Quinoa","price":"4.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Southwest Quinoa","price":"5.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • Entree - Grilled Chicken Breast with Choice of Vegetable
    170Calories
    25gProtein
    3gCarbs
    1gFat

    Entree – Grilled Chicken Breast with Choice of Vegetable

    6 oz grilled chicken breast with choice of vegetable side, served with a lemon sauce
    $12.99
    170 calories

    Add a vegetable side of your choice to this Entree

    {"sku":"","label":"Vegetable Medley","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt|||pepper|||sugar|||soy","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Roasted seasonal vegetables, carrots, broccoli, cauliflower, zucchini, yellow squash, red onion","calories":"100","protein":"20","carbs":"30","fat":"40","fiber":"50","sugar":"60","sodium":"70"} {"sku":"","label":"Califlower Mash","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Roasted Cauliflower, EVOO and garlic mashed to a creamy blend.","calories":"110","protein":"5","carbs":"10","fat":"15","fiber":"20","sugar":"25","sodium":"30"} {"sku":"","label":"Harvest Vegetable Blend","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt","ingamounts":"","ingramounts":"","ingshows":"false","ingredients_desc":"Roasted Butternut squash, carrots and sweet potatoes","calories":"120","protein":"23","carbs":"25","fat":"27","fiber":"29","sugar":"31","sodium":"33"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt|||sugar","ingamounts":"0|||0","ingramounts":"0|||0","ingshows":"false|||false","ingredients_desc":"Organic green beans, slightly roasted with salt and pepper seasonings","calories":"131","protein":"12","carbs":"13","fat":"14","fiber":"15","sugar":"16","sodium":"17"} {"sku":"","label":"Brussel Sprouts","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Roasted Broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    {"sku":"","label":"Loaded Baked Potato","price":"5.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt|||pepper|||sugar","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"6","protein":"1","carbs":"2","fat":"3","fiber":"4","sugar":"5","sodium":"6"} {"sku":"","label":"Plain Baked Potato","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"5","protein":"1","carbs":"5","fat":"0","fiber":"5","sugar":"0","sodium":"0"} {"sku":"","label":"Sweet Potato","price":"5.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"salt","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"11","protein":"0","carbs":"10","fat":"5","fiber":"0","sugar":"1","sodium":"2"} {"sku":"","label":"Brown Rice","price":"3.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Organic Quinoa","price":"4.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Southwest Quinoa","price":"5.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • Entree - Mojo Pork with Coleslaw - Keto
    270Calories
    28gProtein
    2gCarbs
    17gFat

    Entree – Mojo Pork with Coleslaw – Keto

    Mojo Pork with Coleslaw - Keto
    $12.99
    270 calories
    Add to cart
  • Family Salad - Caesar

    Family Salad – Caesar

    Romaine, cherry tomatoes, homemade croutons, fresh sliced egg, parmesan cheese, homemade Caesar dressing
    $35.00

    {"sku":"","label":"Grilled Wild Salmon","price":"30.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Grilled Agrentine Shrimp","price":"22.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Grilled Organic Chicken","price":"22.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Homemade Crab Cakes","price":"30.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Beef Tenderloin","price":"32.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Avocado","price":"16.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
    Add to cart
  • Keto Boxes - Bacon and Guacamole

    Keto Boxes – Bacon and Guacamole

    Keto Boxes - Bacon and Guac
    $8.95
    Add to cart
  • Keto Boxes - Chicken Bites

    Keto Boxes – Chicken Bites

    Keto Boxes - Chicken Bites
    $8.95
    Add to cart
  • Keto Boxes - Tuna Lettuce Wrap

    Keto Boxes – Tuna Lettuce Wrap

    Keto Boxes - Tuna Lettuce Wrap
    $8.95
    Add to cart
  • Keto Boxes - Turkey Roll UP

    Keto Boxes – Turkey Roll UP

    Keto Boxes - Turkey Roll UP
    $8.95
    Add to cart
  • Side - Cauliflower Mash

    Side – Cauliflower Mash

    Roasted cauliflower with EVOO and garlic mash, amazing flavor. Great for Keto substitute.
    $10.99
    Add to cart
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